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5 Instant Mood Boosters

15 days ago   |   By Flux Magazine

Words Alexa Wang
Even though we are statistically going through the best period in human history , access to information, peer pressure generated by social media, high competition and mass appeal culture can sometimes take its toll on our mental well being.
Even if you are not one of the 264 million people diagnosed with depression world wide, sporadic bouts of the doldrums can occur when you least expect it, affecting productivity, family life and overall day to day activities. Here are 5 instant mood boosters to get you back on your feet:
Exercise
It can be a gym subscription or simply...
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